Power up with a combo of Pseudo-Grains(Sabudana/ Samak Rice/ Chaulai), A research published in 2010 on pseudo cereals such as amaranth found that they not only had a higher percentage of protein than wheat but also a better quality. In particular, Lysine, the limiting amino acid in wheat and rice, can be found in high amounts in all pseudo cereals except Samak rice. Psuedo cereals are also better sources of vitamins and minerals including iron, calcium and fibre, among others.
Gluten Free Meal Combo | Chaulai/Samak/Sago, 3 x 200 gms
Chaulai | Rajgira | Amaranth Grain
A gluten-free, mineral-rich, powerhouse seed
Rajgira, Chaulai or Amaranth grain is is a powerhouse that can help prevent several chronic health conditions. Its Health benefits include- Helps build body muscles
- Helps improve bone health
- Improves hair and skin health
Samak | Sama rice | Barnyard millet
A gluten-free, fibre-rich, and nutritious seed
Samak or sama rice, similar to normal rice in taste and texture is high in digestible fiber. It has a rich source of minerals and vitamins, providing essential nutrients.Its Health benefits include- Helps maintain healthy digestion
- Good for diabetics
- Boosts immune system
Sabudana | Sago | Tapioca Pearls
A gluten-free, carb-rich edible starch
Sabudana also known as Sago, saksak, rabia and sagu in various parts of the world is an edible starch extracted from the pith or the spongy centre of the tropical palm trees. Its Health benefits include- Improves Digestion
- Reduces blood pressure
- Promotes strong bones